Whole Body Vibration Positive Effects on Gait & Motor Capacity
“Short training sessions using controlled whole body vibration 3 times a week for 6 weeks improved gait, body balance, motor capacity, and self-reported QOL in elderly nursing home residents.”
“Based on this review, WBV has proven to have more beneficial effects on balance, stability and gait, strength, and physical and physiological properties as compared with conventional treatment (resistance training and physiotherapy)”
